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Hatha/Vinyasa Flow Yoga

Laurie Searle Hatha/Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used...

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Holistic Nutrition with Holly Gonzalez

Holly Gonzalez Holly is a Holistic Health Coach and founder of Your Wellness Tree Coaching. Holly helps women create more vibrant bodies by effortlessly shedding excess body fat, while doubling their...

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